Is there a way to increase your hair growth speed and help it grow faster? Check out this blog to find out more…
Determining Hair Growth Speed
Our hair grows one-half inch per month, max. So per year, that’s only six inches!
Hair rate is different for everyone. The speed of which your hair grows during the Anagen phase of the hair growth cycle is determined by a number of factors, including genetics, age, hair type and overall health.
What Can Influence Hair Growth?
Sadly, there’s no way to actually make hair grow faster. However, you can help make your hair grow stronger and healthier looking by following these tips:
Take Supplements -
Vitamins and minerals like biotin, zinc, and iron are also critical to healthy hair growth. Eat a balanced diet, or take a hair health supplement like HairMax dietary supplements to make sure your bases are covered.
Prevent Breakage -
Preventing breakage is key to making the most of your hair growth. Avoid heat tools, don’t bleach your hair, and be extremely careful when detangling especially when hair is wet.
Eat Plenty of Protein -
Hair is made of protein, so it makes sense that you should eat plenty of it to grow stronger hair. Add lean proteins to your diet like chicken, fish and tofu.
Scalp Massage -
Massaging the scalp stimulates blood flow to the hair follicles, supporting hair growth by delivering hair-healthy nutrients.
Eating a healthy diet and taking extra special care with your hair is the best way to help it grow thick and healthy!